Yoga classes and courses

Relax and unwind in the mountains, take time for wellbeing during your holiday. Venabu Fjellhotell offers a variety of yoga and mindfulness classes during the summer and winter seasons. Several times a year we also run Yoga courses. 

Relaxation and sports massage are available during the high season at Venabu Fjellhotell. 

Yoga classes are offered every week in the winter season and at times in the summer. We have experienced instructors in Yin yoga, Vinjasa yoga and Ashtanga yoga. In a yoga class we focus on relaxation and breathing. No previous experience or fitness is required. It’s also possible to take part sitting in a chair instead of on a mat if necessary. 

Mindfulness is now recognised to support good health and reduce stress. Venabu offers Mountain Mindfulness weeks where you explore mindfulness practices indoors and outside in nature along with walks in the beautiful, wild land of Venabygdsfjellet.

Horse riding and yoga holidays. Enjoy this excellent combination of horse riding and relaxation, Venabu offers yoga and riding breaks to suit both beginners and experienced horseriders.